Focus Mindfully - Mindfulness Training and Coaching

"Mindfulness training with Aysin has transformed our team dynamics. We're more focused, collaborative, and productive than ever before."

Barbara’s coaching helped me shift a long-standing issue I had been struggling with in my career as a manager. Her insight and guidance allowed me to see things from a new perspective, which empowered me to change my approach and drive the success I had been seeking. I’m now more effective in my role and have greater clarity about my future career path."

"Our leadership team has developed remarkable resilience through Aysin's mindfulness training. Decision-making is clearer and more strategic."

"I was going through a major transition in my job and feeling uncertain about how to navigate it. Barbara helped me not only adapt to the changes but also redefine my approach to leadership and collaboration. I’m now more engaged and focused in my work, and I feel better equipped to manage both professional and personal challenges."

"The ROI on mindfulness training has exceeded our expectations. Reduced stress and increased engagement are evident across departments."

In just 2.5 months, Barbara helped me break through barriers I had been facing in my role as a supervisor. Through the Energy Leadership Assessment, I learned to better manage my energy and mindset. Her coaching gave me the clarity I needed to shift my approach and start leading with greater productivity and confidence. I’m now thriving in ways I never thought possible."

"Focus Mindfully delivered a program perfectly tailored to our organizational challenges. The results speak for themselves."

"Before coaching with Barbara, I was overwhelmed and constantly stressed in my role. Barbara gave me tools to reframe my challenges and approach my work with a new mindset. I’m now handling my responsibilities with more confidence and clarity, while also managing my stress more effectively. I’m a more focused and productive team member thanks to Barbara’s coaching."

"The mindfulness training greatly improved my focus and stress management. I learned to control my thoughts and emotions, enhancing my emotional intelligence and communication skills. It has positively impacted both my professional and personal life, increasing productivity and overall quality of life. Thank you, Aysin Berkman"

"Barbara helped me reconnect with my purpose and passion in my work, shifting the way I approached both team dynamics and leadership. Her authentic support helped me realize a more accurate vision of myself and my career. Now, achieving my goals feels like an exciting, fulfilling process. I’m more confident in my role and in my potential."

"Barbara is an insightful, patient, and powerful personal and business development coach. Along with teaching and applying the tactics and strategies of some of the top producing agents and teams in the nation, Barbara has the skills to really dig into an individual's core limiting beliefs and help them unlock their true potential as business people and leaders."